Stretches, • 12/19/22 Swiss Ball Side Stretch Previous Extended Knee Lunge/ Flexed Knee Lunge/ Foam Roller Ankle Inversion and Eversion Mobility Next Big Toe Mobility You Might Also Like Shoulder Inward Rotation Mobility External Hip Mobility Foam Roller/ Swiss Ball Pec Minor and Pec Major Stretch SI Joint Self-Correct Swimmer Stretch
Stretches, • 12/19/22 Swiss Ball Side Stretch Previous Extended Knee Lunge/ Flexed Knee Lunge/ Foam Roller Ankle Inversion and Eversion Mobility Next Big Toe Mobility You Might Also Like Shoulder Inward Rotation Mobility External Hip Mobility Foam Roller/ Swiss Ball Pec Minor and Pec Major Stretch SI Joint Self-Correct Swimmer Stretch
