Stretches, • 12/19/22 Lower Limb Flossing Next Foam Roll Full Body/ Foam Roll IT Band/ Foam Roll Thoracic Mobility You Might Also Like Shoulder Inward Rotation Mobility Piriformis Figure 4 Swimmer Stretch Extended Knee Lunge/ Flexed Knee Lunge/ Foam Roller Ankle Inversion and Eversion Mobility Foam Roller/ Swiss Ball Pec Minor and Pec Major Stretch
Stretches, • 12/19/22 Lower Limb Flossing Next Foam Roll Full Body/ Foam Roll IT Band/ Foam Roll Thoracic Mobility You Might Also Like Shoulder Inward Rotation Mobility Piriformis Figure 4 Swimmer Stretch Extended Knee Lunge/ Flexed Knee Lunge/ Foam Roller Ankle Inversion and Eversion Mobility Foam Roller/ Swiss Ball Pec Minor and Pec Major Stretch
